We are unique, numerous, infinitely diverse. We are also connected, we are whole. Together, we are nuances in an infinite web. Like people, yoga has many surnames, but its essence remains the same ONE.
Movement, breath and silence, in whichever form accessible to you, will bring you peace, grace, and JOY! Yoga is the simple radiance of the being, body-mind-heart-soul. “Words cannot convey the value of yoga, it has to be experienced.” -BKS Iyengar
We long for acceptance and safety. We trust and open up in a space that welcomes us without judgment. We appreciate and learn from one another, while valuing the sacred nature of the practice.