Saturday, May 26th, 1:00 - 4:00 pm
This entire workshop will be asana practice with an emphasis on alignment and precision. Karin will teach sequences to help get into more advanced poses either in the workshop or eventually and will use many of Mr. Iyengar's concepts and ideas about building the poses from the ground up with a focus on the feet in the upright positions and on the upper arms and shoulders in the inversions.
Karin Stephan is a leading Iyengar yoga teacher in the United States with a career that has spanned more than 45 years. She credits her understanding and appreciation of the human body to the teachings of BKS Iyengar, the world's foremost yoga master.
As a student of Mr. Iyengar's since 1972 and a certified Iyengar teacher, Karin incorporates his insights and acute sense of observation into her yoga practice and teaching on a daily basis.
Experienced beginners are welcome.
$55.00 pre-register by May 20th
$65.00 after and at the door