Breathing into Solstice
From Darkness to Light
~Gentle yoga to move and open the energy paths, rivers of the body, to prepare for.....
~ Pranayama- guided breathing practice leading into....
~GONG BATH - meditation , laying comfortably, let the sound of gong penetrate your consciousness.
The 5th Sutra of the Aquarian Age
"Vibrate the Cosmos. The Cosmos shall clear the path."
Thursday, December 21st, 6pm
Class Pass and donations accepted