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Practicing Sweetness

Practicing Sweetness- ‘Tis the Season to Treat Yourself

Join Carol Morrissey for an afternoon practicing Active Recovery and Gua Sha self care techniques to help you TREAT yourself.
Whole body Active Recovery treatments include both active and passive muscle/joint work utilizing Yin Yoga, Functional Range Conditioning and Nutritious Movement.
After preparing the body with movement we will dive into a head to toe massage using the beautiful Jade Gua Sha stones and specially prepared Ayurvedic treatment oils. A delicious, edible treat will conclude our precious time together.
This workshop will leave you glowing; inside and out, grounded and feeling totally treated with Love and Sweetness.

*for best results with selfcare please dress in layers; tanks with spaghetti straps and either wear loose yoga pants that can roll up or bring shorts to change into. Also bring a pair of socks and a beach towel.
Investment: $45

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Earlier Event: November 23
I'm so Full~ Thanksgiving Practice
Later Event: December 21
Breathe into Solstice