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The Yin and Yang of NIA

Get Your Summer Groove ON!

Nia, Summer of Love Tour with Stephanie Abilon,

Nia Black Belt Teacher and Trainer.

Experience movement that allows you to feel alive and dynamic, as well as soft and relaxed.

This 1.5 hour movement class gives you the space to lay down the MASCULINE beat for form and then weave in the FEMININE melody for freedom! This experience is self-  healing and and filled with Heart pounding Joy! NO experience necessary.

Black Belt Stephanie Abilon, has been teaching Nia since 1996. Her classes, workshops and trainings are non-competitive, and chock full of information. She provides a container to fill with expression, discipline and self-healing. Join her as she travels her Summer of Love tour, and delights us with her presence here in Beaufort.

Pre Register : $20


Earlier Event: June 21
Later Event: August 15
Core and Flow vol.1