Join Carol for this Full spectrum Asana practice
Practice for the sake of Practice
"Asana Junkies is NOT about hard poses! Asana Junkies is about advancing your practice from where it is now to the next reasonable stage of expression given your interest, capacity and ability. Advanced asana practice is not a requirement. The only requirement is a love of yoga, a desire to learn and grow, and the willingness to honor and challenge your limits intelligently." Christina Sell
Asana Junkies (AJ) is based on Carol's ongoing studies with Christina Sell. This class is for teachers and serious students of yoga who have the desire to expand their practice and engage in an ongoing exploration of effective yoga asana.