Expansion! Good times with Chairs

Yoga Chairs, as with all Yoga Props in yoga can be used in a multitude of ways, to create more ease in a pose, to deepen it, to enhance kinetic awareness and more. In this class, join Carol Morrissey as we play with all three using 'Yoga chairs' as a means of expansion. We will explore standing poses, twists, backbends and inversions. Be prepared to be surprised at just how deep this work is. Expand your skill set and expand your heart. 

Class Pass or $15 Drop-in Fee