SAVE THE DATE!!!!!
Join Nia Black Belt Teacher and Trainer Stephaney Abilon the Joy of being in the body! . The Soul of Nia is JOY. Come and explore with Stephaney how to use the movement of Dance Arts, Martial Arts and Healing Arts to bring the sensation of Joy to the Body for self expression, exercise and healing. Through Movement we find Health.
No experience is necessary and every body, all levels of fitness are welcome.
Join Stephaney for the weekend of inner exploration through movement
The LOVE ROUTINE
Friday May 10th 6PM -- 7:30 PM
Featuring music from The Beatles Love Album. We will Come Together to dance in this lighthearted 1.5 hours of movement, memories, celebration and jubilance. “All you need is love!”
$25 earlybird $30 after May 1st.
Saturday May 11th 1PM - 3PM
Dive in to the magic of the lyrical and percussive waters of Feminino and discover the dance of the sacred feminine and masculine. This 2.0 hour workshop will combine your movement potential with the blend of the male and female. Set down the steadiness of the path and the stability of the form, then weave the freedom and creativity through that path. The purpose of this workshop is to discover how to create your own adventure of movement within the security of technique. Deepen this workshop through an hour long movement class with music from the roots of Brazil. Feminino is merged with respect and love and is a dedication to the sacred feminine.
$35 earlybird $40 after May 1st