I have spent the past decade working as a healer in the field of therapeutic massage, studying various healing modalities. I came to yoga to heal myself, both physically and mentally and after many years of being a student , I felt compelled to go deeper into my practice (and my spirituality). I found a home with Yogaville as a student of Swami Satchidanada. I became certified thru Holy Cow Yoga in Charleston, SC, in October 2011. Because of my background in therapeutic massage, I naturally have found a love for therapeutic yoga, helping to fix problematic areas, strengthening muscle groups and releasing the breath. I received Yin Yoga certification at Asheville Yoga Center with Shala Worsley. Expect discussion, guided meditation, breathwork, chanting, and a lot of laughing in my class. I look forward to expanding my teaching and practice with all of my beautiful sisters at ONE Yoga Sanctuary.
"Our own true nature is Infinite Joy! Always happy, Always peaceful, Always free.” - Swami Satchidananda